First Things First

EMPATH PAIN POINTS ASSESSMENT 

Here's a list of Empath Pain Points if you score yes on more than 10, hands down, plain-as-day, you're an Empath and will want to keep reading.

If you score closer to 20, please speed read this and immediately join Empath School so we can wrap you up and get you back on your feet better-than-ever-before, pronto! 😢

1. Do you often feel physically or emotionally exhausted without any idea of how to manage it?
2. Do you often feel lost and confused due to the struggle of understanding your own spiritual gifts?
3. Do you often feel insecure or doubt your own intuition?
4. Do you wish you had a map to help you navigate your spiritual skills?
5. Do you often find it challenging to stay grounded or balanced while exploring your spiritual passions?
6. Are you unable to identify creative ways of using your skills to positively contribute to your communities and the world at large?
7. Do you battle anxiety due to fear of failure or unmet expectations?
8. Are you overwhelmed by low self-confidence?
9. Do you often feel undeserving of success or recognition for your efforts?
10. Are you fearful that you don’t have what it takes to be successful when attempting something new and untested in the spiritual realm?
11. Do you often doubt yourself and feel like you can’t make a “good” decision for yourself?
12. Do you frequently take on the emotions of others, leaving you feeling drained and overwhelmed?
13. Do you struggle to establish and maintain healthy relationships?
14. Are you often criticized for being "too sensitive" or not "tough enough"?
15. Do you have trouble saying "no" to others, even when it's not in your best interest?
16. Do you feel like you're not living up to your full potential?
17. Are you experiencing existential angst or early/mid/late life - crisis?
18. Are you feeling disconnected or spiritually lost?
19. Have you been experiencing a string of bad luck or negative experiences and can't seem to shake it off?
20. Do you struggle with feelings of loneliness or not fitting in with others who don't have your level of empathy?

Well you're still reading.

That means it's time for you to make the declaration, with me (this is Jack writing this btw).

Repeat with me, "I am an Empath."

One more time for good measure, "I am an Empath."

Ahhhh, there we go! Now we're getting somewhere.

Are you getting a feeling that this isn't an ordinary website you're on?

Nope, it's written by an Empath for an Empath.

And together we can.

It is no accident that you're here.

You’re here reading this today because the big beautiful Universe of ours brought you here.

It’s obvious that somewhere inside of YOU, you believe that there's more good for you than what you're currently experiencing.

You’re here on this planet to enjoy MORE… more love, more connection, more peace, more happiness, more joy, companionship, more, more, more. 

You are here to live a life of purpose and power - and today is THE day to start.

"Me believing in me?? Is it even possible??"

Tiff and I have been coaching Empaths for over 15 years. 

That's a long time! And I will tell you there is one answer to every Empath frustration and consternation and it is contingent on you realizing to your core that you are the way you are on purpose - and it's GOOD.

We realize that you doubt yourself and wonder what's wrong with you. 

And oftentimes you believe that you're falling short and not doing enough - while at the same time giving everything you've got.

This is the thinking that leads to overwhelm, burnout, and even resentment over time, which ultimately undermines your ability to care for yourself and others meaningfully.

You the Empath feel and understand the emotions of others deeply.

AND while this is a gift it can also be a double-edged sword, as it can be difficult to turn off or tune out the emotions of others, particularly if they are negative or challenging.

UGH!

By practicing the prioritization of your needs and well-being, you'll find more balance and emotional resilience in the face of stress and challenge.

THE PROBLEM WITH YOU PUTTING YOU FIRST...

Because your brain and nervous system is wired differently than 80% of the population, you believing you're important too, will feel close to impossible.

You have a heightened sensitivity to the emotions and energy of others, which causes you to care for them at the expense of your own needs.

Saying "no" gives you feelings of guilt or anxiety.

The the worry of hurting another's feelings makes you suck it up and just push your own needs further away (causing you emotionalstress and overwhelm).

It feels like a no-win world for the Empath... especially when societal and cultural norms reinforce the idea that putting yourself first is selfish.

It's a crazy-and-wild world outside of Empath School for Empaths. 

That's why Tiff and I do what we do. We are here to support you. Our school, Empath School, solves the "you-putting-you-first" problem quickly and joyfully.