All Episodes
Episodes
209 - Healing Is Not Always Cute
Dive deep with us as we peel back the layers of what it truly means to heal. Healing isn't always a picturesque journey - sometimes, it's gritty, raw, and real. Drawing inspiration from Kayil York's powerful words,...
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208 - Get Unstuck!
Welcome back to another episode of the Empath School Podcast with your favorite duo (at least we hope we are 😘), Tiff & Jack. Today, we're diving into a topic we all wrestle with – feeling stuck.
But don't worry,...
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207 - Words to THRIVE By (Part 3)
Hey there! Quick hit of wisdom coming your way in today's episode. Ready?
First up, trust? It's staring right at you in the mirror. Yep, you're your own best ally. 🌟
Happiness? It's an inside job, not depending on...
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206 - Words to THRIVE By (Part 2)
Hey there! Welcome back to our little corner of the podcast world. Today, we've got something special. It's all about seizing the day and being unapologetically you. So, let’s chat!
Here's a thing about being you –...
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205 - Words to THRIVE By (Part 1)
Hey there, beautiful souls! Quick heads-up: today's podcast is all about embracing your fabulous self.
There are a few important things for you to remember: your breath is yours – own it and take those deep,...
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204 - Limitless Mind: Crushing Doubt and Unlocking Potential
There’s so much for you here to experience, to be, to do, and to have. The reason we don’t is because of what we’re thinking. And those thoughts we’re thinking, keeping us playing so so small, are what we refer to as...
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203 - UES: Jack interviews Heather Bedy of “The Trash Punx”
Join Jack as he interviews Heather Bedy, an Empath with a deep care and concern for our planet, and on the board of “The Trash Punx.” In this episode Heather will share her journey and insights on creating a cleaner...
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202 - Break the Chains of Shame
In this episode, Tiff & Jack delve into the complex emotion of shame and its profound impact on empaths. Shame, characterized by feelings of unworthiness, inadequacy, and embarrassment, stems from a belief of...
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201 - Feeling Drained? (Strategies to Recharge and Thrive as an Empath)
In this episode, Tiff & Jack offer helpful insights and practical tips to Empaths who often feel drained. You may be surprised to learn what being “drained” really means. YOU FIRST™ is an important concept and one...
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200 - Vagus Who? How Empaths Can Easily Boost Their Emotional Strength
In this episode, we discuss how you can easily strengthen your vagus nerve for improved emotional regulation and overall wellness as an Empath. The vagus nerve is a critical part of the nervous system that regulates...
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199 - How to Say NO (healthy boundaries settings)
This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical...
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198 - Jack Interviews Michelle Millard about her NDE (Near Death Experience)
In this episode of our Unstoppable Empath interview series, Jack sits down with Michelle Millard to discuss her powerful near-death experience she had after drowning as a child.
Michelle shares her story and the...
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