All Episodes
Episodes
204 - Limitless Mind: Crushing Doubt and Unlocking Potential
There’s so much for you here to experience, to be, to do, and to have. The reason we don’t is because of what we’re thinking. And those thoughts we’re thinking, keeping us playing so so small, are what we refer to as...
View Episode
203 - UES: Jack interviews Heather Bedy of “The Trash Punx”
Join Jack as he interviews Heather Bedy, an Empath with a deep care and concern for our planet, and on the board of “The Trash Punx.” In this episode Heather will share her journey and insights on creating a cleaner...
View Episode
202 - Break the Chains of Shame
In this episode, Tiff & Jack delve into the complex emotion of shame and its profound impact on empaths. Shame, characterized by feelings of unworthiness, inadequacy, and embarrassment, stems from a belief of...
View Episode
201 - Feeling Drained? (Strategies to Recharge and Thrive as an Empath)
In this episode, Tiff & Jack offer helpful insights and practical tips to Empaths who often feel drained. You may be surprised to learn what being “drained” really means. YOU FIRST™ is an important concept and one...
View Episode
200 - Vagus Who? How Empaths Can Easily Boost Their Emotional Strength
In this episode, we discuss how you can easily strengthen your vagus nerve for improved emotional regulation and overall wellness as an Empath. The vagus nerve is a critical part of the nervous system that regulates...
View Episode
199 - How to Say NO (healthy boundaries settings)
This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical...
View Episode
198 - Jack Interviews Michelle Millard about her NDE (Near Death Experience)
In this episode of our Unstoppable Empath interview series, Jack sits down with Michelle Millard to discuss her powerful near-death experience she had after drowning as a child.
Michelle shares her story and the...
View Episode
197 - How Your Stinkin Thinkin Slows You Down
Hey there, in this episode of Empath School Podcast with Tiff & Jack we're talking about how "stinkin thinkin" can totally slow you down and keep you from living your best life. But don't worry, we've got your...
View Episode
196 - How Being an Empath Transforms the World
In this episode, we explore the transformative power of Empaths and how you change the world for the better. Because of your sensitive nature you understand the needs of others and respond accordingly, creating...
View Episode
195 - UES Interview with Dr. Jenn Leigh (Benzo Withdrawal Coach)
In this episode of the Unstoppable Empath Series, I (Jack) had the pleasure of interviewing Dr. Jenn Leigh, a benzo withdrawal coach with over 8 years of personal experience in benzo withdrawal herself. And she worked...
View Episode
194 - Navigating Mercury Retrograde: Insights, Tools, and Strategies for Empaths to Thrive During Chaotic Times
As an Empath, you are highly attuned to the energy of those around you, making you more susceptible to the shifts and changes that occur during Mercury Retrograde.
In this podcast, we invite you to join us for a...
View Episode
193 - The Power of Fun… Why Empaths Need to Let Loose and Have a Good Time
Here’s the deal! Being someone (yes this is me, Jack speaking) that lived a “buttoned-down” life for a few decades and now living a life where you better believe I can throw down a good time… having FUN is THE most...
View Episode
