192 - Banishing Drama: The Empath’s Guide to Identifying and Eliminating Toxic Relationships
In this episode, we tackle the topic of drama and toxic relationships. As empaths and sensitive individuals, we tend to be more affected by drama and may struggle to set and maintain healthy boundaries. We discuss the different types of drama and the warning signs of toxic relationships, as well as practical tips for identifying and eliminating drama in our lives. Through real-life examples and insightful discussion, we offer guidance on self-reflection and self-awareness as important tools in identifying patterns of drama in our relationships. Our episode concludes with an invitation for you to join us inside our Connected Empath FB Group, if you aren’t already there.
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