All Episodes
Episodes
163 - Disarming a Narcissist
If you think for two seconds that a narcissist will one day understand why you feel the way you do, you will be waiting a very very long time (like maybe forever). This can feel like a “death sentence.” You...
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162 - Identity: Who are you?
Today is a candid conversation with Tiff & Jack about “identity.” Webster’s dictionary says identity is “the fact of being who or what a person or thing is.” Well we each have something a bit different to say...
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161 - Intuition, Explored!
You are extra intuitive because you’re an Empath. Today's discussion explores that gorgeous intuitiveness of yours and 9 different ways your intuition works. Join Tiff & Jack for a deep dive into you! Get the full...
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160 - Top 8 “Easy Does It” Lifehacks for Empaths
Life doesn’t have to feel heavy and hard. Today’s episode lightens things up quick! After going through a brain injury 2 years ago, Tiff has the lowdown and knows the fast track to life feeling MUCH easier rather than...
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159 - How to STOP Gaslighters
This episode is Part 2 of a two part series. Part 1 was called “Gaslighting, Exposed!” Again let us remind you that gaslighting is a form of emotional manipulation that’s often seen in abusive relationships. This...
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158 - Gaslighting, Exposed!
Gaslighting is a word popping up more and more, but what is gaslighting? Gaslighting is a form of emotional manipulation that’s often seen in abusive relationships. This episode will help you quickly identify when...
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157 - Extro or Ambi… vert?
The episode before this one, showcased the Introvert and how awesome they are. And if that wild extrovert self of yours is wondering if we forgot you… we didn’t! Today we jump into all things extrovert, and then take...
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156 - The Benefits of Being an Introvert
Being an introvert doesn’t get enough kudos. It’s not that introverts “can’t” deal with social situations, they can turn-on-the-charm with the best of extroverts. It’s just that when they do, they need time to...
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155 - How Empaths Self-Sabotage at Work
Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train? Self-sabotage happens when you least want to deal with it, and it happens without you realizing...
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154 - Is your living space making you sick?
Do you think your living space is making you sick? Never you fear, Tiff and Jack are here. There are little things you can do that will up your “relaxed and happy” Empath game. You are the pea in your pod and here are...
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153 - The Art of Bounce Back
Life has a way of giving us ample opportunities to fine tune our “bounce back” skills. It’s not comfortable when we find ourselves upside-down in life, but within that place exists something great. Today’s episode...
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152 - The Biggest Mistake You Can Ever Make
Oh wow! When you read the title and consider the biggest mistake you can ever make, what comes to mind?? We aren’t trying to scare you, in fact there’s no scary part of today’s message. This “thing” we’re talking...
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