All Episodes
Episodes
182 - Quick Steps to Set and Maintain Healthy Boundaries
Ahhhhhhhhh boundaries. 😳 Setting a boundary is the most potent form of self-care there is. Yep! This episode is to help you up your boundary setting game. There’s no time like the present. Join us as we shine a light...
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181 - Words that Matter
Your words come from your thoughts.
Your thoughts create your world.
And therefore an important question begs to be asked… “What thoughts are you thinking and how are they out picturing in your day-to-day life?”
In...
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180 - Wanting More (Is it bad?)
If you’ve ever felt guilty for wanting more, and think you should just be ok with everything as it is, we’ve got something important to tell you. Tune in! ⬇️ SHOW NOTES >>> click here JOIN US IN EMPATH...
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179 - Messages from the “Other” Side
Talking to dead people is a daily occurrence for Tiff. So let’s talk about it shall we??!!! We woke up super early in the morning on our podcast recording day and had an “otherworldly” experience that solidified this...
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178 - Spot a Narcissist in Their Tracks
No matter who you are, as an empath the odds are very high you’re dealing firsthand with a narcissist. Today we cover the traits of someone with NPD (narcissistic personality disorder). How to handle yourself (what do...
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177 - UES: Jack interviews Kari Driskell Johnson - Grief & Widow Coach
Losing her husband to death was horrible, Kari shared… and telling her children was a nightmare, but healing her heart and learning to navigate this new life in his absence has - by far - been the HARDEST THING she’s...
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176 - It’s all in the Family (Gaslighting, that is)
Gaslighting. It’s a gnarly word and an even worse experience. This episode uncovers 4 specific ways gaslighting happens inside a family. Here are 4 main ways: Double Binding Unpredictability and Instability...
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175 - Mental Health Matters (10 things that can take you DOWN)
Your mental health matters, matter! In today’s episode Tiff & Jack help you identify and navigate your way through 10 things that can have a lasting and negative impact on your mental health. Knowledge is power,...
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174 - Love Yourself Better
If there’s something that every Empath alive could use, it’s LOVING yourself better. Being an empath comes with a lot of baggage. You’re highly sensitive and tuned into everything. Being so tuned in means sometimes...
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173 - 7 Signs that You're Spiritually Awake
Being an Empath means your factory default setting is “awake.” And being spiritually awake is natural for you. However, having said that, there’s still room for more wakefulness when it comes to your spiritual self....
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172 - From the Lips of a Psychic/Medium
With Tiff being a Psychic/Medium she SEES a lot of things deeper than most people. Have you ever wondered about the intricate workings of a psychic’s world?? Would you like to know the secret messages that come...
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171 - Emotional Neglect and Empaths
You were born this way! Being an empath means that you are experiencing a much deeper, more powerful emotional life. As a highly sensitive empathic child you may have had your feelings discounted. Emotional neglect...
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